← All practices

ExerciseAttested · Lucretius

The symmetry of non-being

In book III of , offers a simple argument against the fear of being dead: set the eternity that will follow your death beside the infinite eternity that preceded your birth. That earlier non-being never troubled you; why dread the later one, which resembles it in every way? Where death is, you are no longer, and a subject who is no more can suffer no harm. The exercise does not console grief or erase the worth of living: it targets one precise fear, the fear of being dead, and returns it to , peace of mind.

Unlock the practices

The step-by-step routine is part of Premium access: a modest contribution that supports and encourages the development of Philoscopia. Everything encyclopedic stays free and open source — this only opens the actionable practices.

Discover Premium access

Already unlocked on another device? Sign in to restore it.

Enacts
  • Death · Freeing ourselves from the fear

Source: Lucretius

Appears in
  • Taming the fearThe sages proposed exercises for living without being haunted by it, dwelling on it daily or not at all: can philosophy truly cure us of this fear, or does it cling to us too hard to yield?