HabitInspired by Epicurus
Play for the joy of it
Now and then, move with no goal, for the sheer pleasure of being a body at play.
held present pleasure, simple and savoured, to be a real good, not to be spoiled by the race toward tomorrow. Against sport turned into measurement and ranking, this habit gives the body back play for play's sake: an outing with no watch and no goal, where you seek nothing but to feel the movement, the breath, the joy of being there.
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- The highest good · Hedonism
Source: Epicurus